Kiwi/ Western Cuisine, Recipes, Soup, Vegetables

Roast Pumpkin Soup Recipe

Do you know that pumpkin is being categorised as one of the very low calorie vegetables? Despite it's low calorie, it is rich in dietary fiber, antioxidants, vitamin and mineral. Therefore, it is one of the food that are highly recommended by dietitians to help in weight reductions program and cholesterol controlling. This humble vegetable,… Continue reading Roast Pumpkin Soup Recipe

Malaysian/ Chinese Cuisine, Recipes, Soup, Vegetables

Watercress and Carrot Soup Recipe

Chinese soup is quite an essential dish in each of Asian family. A properly boiled soup with the right ingredients is well known for its nourishing properties. Soup is a must have everyday in the Cantonese family. If you do watch Hong Kong drama a lot, you will sees that there will be a bowl… Continue reading Watercress and Carrot Soup Recipe